You can build a life you love—without choosing between success and presence
START YOUR JOURNEY →I’m Tiffany Sauder—entrepreneur, mom of four, and the founder of Life of And. I’ve lived the tension of “having it all,” and I’m here to help you create a version that actually works.
Hi, I'm Tiffany
I'm all about helping professional women love the life they’re building—not just survive it.
I know what it feels like to want a big, beautiful life—and wonder if it’s even possible.
I’ve lived the tension of building a career, raising a family, chasing big dreams, and trying to hold it all together.
For years, I relied on grit alone. I was tired, reactive, and overwhelmed. My marriage was falling apart, my business was a mess, and my girls were getting the worst version of me.
I had to figure out how to not give up on my dreams of achieving, doing, experiencing—and not sacrifice the people I most love.
With a lot of intention (and plenty of trial and error), I built a Life of And — where my career and my family could thrive side by side.
Now, I’m here to help other women do the same.
Today, I’m an entrepreneur, podcast host, keynote speaker, wife and mom to four girls. I’ve spent 20+ years building businesses, raising a family, and learning (sometimes the hard way) how to create a sustainable life I love. I’m the founder of Element Three — a full service marketing agency located in Indianapolis, the voice behind the Life of And podcast, and the creator of the Life of And Academy—a system designed to help women like you reclaim control and peace without giving up what matters most.
I’m often the last to leave a party and always have a driveway full of cars at our home. I rest by using my hands to cook for my big, hungry family and will never turn down a taco run.
MY MISSION
Let’s Build Your Life of And—Together
Whether you're here for tools, inspiration, or just to know you're not alone—you’re in the right place. Take what serves you, leave the rest, and know that I’m cheering you on, every step of the way.
How to Begin Building Your Toolbox:
1. Subscribe to the Life of And podcast
The podcast where professional women are learning to move from living a life of have-to to building a life of want-to.
2. Utilize the Free Resources
Free worksheets, tools and templates to simplify the ordinary in your life, making room for the extraordinary.
3. Join the Insider's Newsletter
The inside scoop with practical tools, resources, giveaways and encouragement for your Life of And.
As a mom of girls, her realness and humbleness in sharing left me with a new pep in my step. To have a stranger feel like a friend is hard to find.”
– Becky F.
I wanted to let you know how much I’m enjoying your podcast. I wish I had found it sooner! I started listening from the beginning and am 100+ episodes in. Keep going! ”
– Katie L.
LOVE your pod! I’m a 30’s lawyer working mom of four littles five and under, and it’s been so helpful for me!”
– Cecilia
Thank you for sharing the lessons you're learning along the way. You being brave unlocks bravery for the rest of us too.”
– Grace
Tiffany offers such tangible advice. As a mom and business owner myself, I love her tangible takeaways and hacks. A must listen if this sounds like you!”
– Erin D.
I love that this pod helps you to feel more confident not only through encouragement but by breaking things down to allow them to feel attainable.”
– Cadon
Media & Press
GRAB THE FREEBIE
Stop doing your laundry.
This guide will teach you how to get 4+ hours of your life back each week. I'll walk you through options, common mistakes & costs (it'll surprise you!). I promise someone else can fold your underwear so you can spend more time doing the things you love.
