Welcome to the podcast for professional women where we make bold choices, say clear yeses, and hold space for what matters most.Â
You’re doing all the things — leading at work, holding down a household, navigating relationships, raising kids, chasing your goals — and still wondering, is this it?
Â
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
As a mom of girls, her realness and humbleness in sharing left me with a new pep in my step. To have a stranger feel like a friend is hard to find.”
– Becky F.
I wanted to let you know how much I’m enjoying your podcast. I wish I had found it sooner! I started listening from the beginning and am 100+ episodes in. Keep going! ”
– Katie L.
LOVE your pod! I’m a 30’s lawyer working mom of four littles five and under, and it’s been so helpful for me!”
– Cecilia
Thank you for sharing the lessons you're learning along the way. You being brave unlocks bravery for the rest of us too.”
– Grace
Tiffany offers such tangible advice. As a mom and business owner myself, I love her tangible takeaways and hacks. A must listen if this sounds like you!”
– Erin D.
I love that this pod helps you to feel more confident not only through encouragement but by breaking things down to allow them to feel attainable.”
– Cadon
Hey, I'm Tiffany.
I'm a founder, wife, and mom of four daughters (from toddler to teen). The Life of And podcast was born from my own story of building a successful business, surviving a near breakdown, and rebuilding a life that feels like mine again.
On the show, you’ll hear raw solo reflections that feel like a late-night call with your best friend, plus interviews with experts and women who’ve overcome the odds to build meaningful lives on their own terms.
Come on, let's go build your Life of And.
LEARN MORE →Binge Popular Episodes
Tools & Tips
4 Working Mom House Hacks
"AND" in Action
Who is your (un)Balanced Character?
family & relationships
Marriage Year 20: Still Showing Up, Still Figuring It Out
work & ambition
You Want to Grow—So Why Are You Still Holding Back?
Mindset & Growth
Doing It All Starts With Doing Less
Mindset & Growth
Goals Without Guilt: The Mindset Shift Every Mom Needs
How to Begin Building Your Toolbox:
1. Subscribe to the Life of And podcast
The podcast where professional women are learning to move from living a life of have-to to building a life of want-to.
2. Utilize the Free Resources
Free worksheets, tools and templates to simplify the ordinary in your life, making room for the extraordinary.
3. Join the Insider's Newsletter
The inside scoop with practical tools, resources, giveaways and encouragement for your Life of And.
Question for Tiffany?
Do you have a guest nomination, a question for Tiffany to answer on the pod, or want to ask Tiffany to be on your podcast? Fill out the form linked below for all inquiries.Â
Let's Go →GRAB THE FREEBIE
Stop doing your laundry.
This guide will teach you how to get 4+ hours of your life back each week. I'll walk you through options, common mistakes & costs (it'll surprise you!). I promise someone else can fold your underwear.
