May 23, 2024
Live by design, not by default with Kate House
Tiffany sits down for a coaching session with Kate House, an Empowerment Coach and Behavior Change Specialist. They dive into "setting goals with soul," a unique approach to goal setting that focuses on making goals aspirational, attainable, meaningful, and seasonally appropriate.
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May 20, 2024
When was the last time you prioritized friendships?
In this minisode, Tiffany explores the rejuvenating power of friendships. She shares a few stories about how rekindling friendships has infused her life with joy and energy, highlighting the importance of carving out time for these essential connections amidst our packed schedules. She provides practical tips on how to blend social time with routine activities like jogging or group fitness classes, and underscores the impact of simple gestures of kindness among friends.
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May 16, 2024
4 Reminders when everything feels broken
Join Tiffany on a deeply personal journey as she reflects on a low season in her life, a period marked by both personal and professional challenges. Tiffany shares invaluable lessons on resilience, patience, and the power of intuition. Drawing from her own experiences, she offers practical advice on navigating tough times while staying true to your dreams.
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May 13, 2024
What are you willing to give up to get what you want?
In this minisode, Tiffany tackles the theme of sacrifice and future planning. Sparked by a recently asked question, she shares how she balanced immediate desires with long-term goals. This episode isn't just about financial foresight; it's a broader look at how disciplined choices impact our futures. Tiffany gives an honest take on making tough decisions and advocates for a long-term perspective to validate present sacrifices.
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May 9, 2024
Lessons in living from Mom
In honor of Mother’s Day, Tiffany is joined by her mom, Wendy, who shares her rich life journey, from managing a home business and raising four children to now enjoying an active retirement filled with travel, community involvement, and continuous personal growth. Tiffany and Wendy warmly guide us through juggling family responsibilities and personal care, showing us how to enrich our lives with more "ands" without wearing ourselves out.
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